Physical Therapy Can Be Helpful for Neck Pain

Physical Therapy Can Be Helpful for Neck Pain

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Physical treatment therapy is one of the very successful and non-hazardous ways of managing moderate to severe issues involving joints, muscles and ligaments. This type of pain is a very common issue that may occur at any age; however, most of the cases of pain are trivial and disappear with proper sleep, rest and pain-killers. But in certain instances, neck pain can be an early characteristic of a more major problem or organic pathology that needs serious interventions.

Neck pain is generally seen in adult professionals after using the computer and other devices for too long hours without properly supporting the trunk musculature. Most adults experience neck pain following a muscle pull during physical activity; however, for most elderly individuals (especially post-menopausal women) the main cause of neck pain is cervical disc herniation due to degenerative bone disorders or inflammatory joint conditions like rheumatoid arthritis or osteoarthritis. It is also reported sometimes in people who have a chronic good reputation for osteoporosis or endocrinological disorders.



The the signs of cervical disc herniation include pain for most cases in advanced cases, it also affects the nerves exiting over the affected cervical vertebrae, as a result of nerve impingement or nerve entrapment at the level of tiny foramina. In permanent cases, symptoms include numbness and parenthesis of upper limbs and/or limitation of neck motion.

Neck pain could be a sign of just a muscle pull that could have occurred while sleeping on the wrong pillow or supporting the neck over a hard surface like sleeping on floor or over a couch or while travelling by air. However, in certain cases, it may well occur as part of degenerative bone disease like osteoporosis or cervical disc herniation. Cervical vertebrae are separated by the thin layer of cartilage that gives gliding movement across cervical vertebrae; however, due to aging, menopause or spinal degenerative disease, this cartilaginous disc undergoes damage changes that may lead to spinal disc herniation, manifesting as pain in 80% with the cases.

You must see a healthcare provider as quickly as possible if your neck pain is assigned to any in the following symptoms indicating a far more organic pathology. If your pain is chronic (persists over 2-4 weeks) and doesn't go away with simple modifications, should your neck pain is getting worse, if neck pain is a member of numbness, weakness of upper or lower limbs, if you experience an episode of fall, loss of consciousness or paralysis or limitation of neck movement you must visit a healthcare provider.

In many cases of long-standing moderate to severe neck pain, the best therapy advised is maintaining optimal neck support with the help of a cervical collar that can help in stabilizing neck muscles. Cervical neck support pillows should people who develop muscle sprain due to improper sleeping habits.

Physical treatment therapy is a non-surgical as well as a non-invasive mode of therapy that's effective in all sorts of neck pain, no matter how acute or chronic symptoms are. The Occupational Therapy West Palm Beach is to aid in improvement of pain symptoms and prevent the nervous complications from occurring. Physiotherapists also work in collaboration with patients to be able to improve neck posture. Long term efficacy of the exercises is manifested by strengthening of neck muscles, supporting damaged inter-vertebral discs and relieving the pressure from entrapped nerves.


Physical therapy exercises, primarily cervical traction, aims at alleviating the stress from the cervical vertebrae that removed pressure to succeed from nerves. Cervical traction exercises can be periodic or intermittent based upon the symptoms. Sometimes, special tools are also advised to stabilize and pull neck muscles by way of pulleys in moderately severe cases.

Other modes of therapy that is normally employed by physiotherapists and chiropractors include deep tissue massage which will help in reducing the concentration of pain by enhancing the blood circulation through tense and tender muscles. Moreover, massage will be releasing toxins from the tissue to kill the source of inflammation in tissues.

If you're experiencing chronic neck pain which is affecting your performance at the job or your lifestyle normally, see your healthcare provider to discuss if physiotherapy may help your case.